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Hie Core CBD Oil So if habits and resistance to change are a given, that just leaves us with the last part of the question to ponder - Why don't we take consistent, intentional actions when it comes to our health and wellness?

Intention

The answer may very well reside in the Hie Core CBD Oil fact that our health and wellness are a product of biological processes, psychological processes (thoughts and beliefs), behaviors (habits) and social processes (socioeconomic status, relationships, and culture). This makes health a complex issue and complex issues generally do not respond well to simple solutions and strategies. As humans, we generally seek out simple solutions and strategies to our problems and issues.

Probably though, the biggest reason why we don't take consistent, intentional action in a lot of areas we should is because of the word Hie Core CBD Oil intentional. Intentional means to do things in a planned or intended (purposeful) manner. Intentional therefore requires the action to be top of mind, or in our conscious mind.

In his book, Before Happiness, Hie Core CBD Oil Shawn Achor wrote: "Your reality is a choice; what you to choose to focus on shapes how you perceive and interpret your world." (1) Health and wellness, like many other things, require one to deliberately choose to focus on them. For any number of reasons, they are often not the deliberate choice for our focus or conscious actions.

Since health and wellness require deliberate conscious action, such as "mindful" action, they must compete for our attention, along Hie Core CBD Oil with many of life's other issues. More often than not, they lose the attention battle.

It therefore becomes important for the worksite wellness program - its strategies and programming - to identify and deliver ways to help make CIA a priority for employees.

Reference

(1) Achor, Shawn. 2013. Before Happiness. New York: Crown Publishing.

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